Calories in Chives, raw

Chives, raw has 30 kcal per 100 g, with 3.3 g protein, 4.4 g carbohydrate and 0.7 g fat. 1 tbsp chopped (3 g) is 1 kcal.

Nutrition per serving

Serving	kcal	Protein	Carbs	Fat	Fiber	Sugars	Sat. fat	Sodium
100 g	30	3.3 g	4.4 g	0.7 g	2.5 g	1.9 g	0.1 g	3 mg
1 tbsp chopped · 3 g	1	0.1 g	0.1 g	0 g	0.1 g	0.1 g	0 g	0 mg
1 tsp chopped · 1 g	0	0 g	0 g	0 g	0 g	0 g	0 g	0 mg

Where the calories come from

36% protein · 47% carbohydrate · 17% fat, by energy (4, 4 and 9 kcal per gram).

Protein 36%
Carbs 47%
Fat 17%

1 tbsp chopped on the day view

What logging 1 tbsp chopped of chives, raw looks like in Kaunto: 1 kcal is 0% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 1 of 2,000 kcal

Macro loadout

Pro 0%

0.1 / 150g

Carb 0%

0.1 / 200g

Fat 0%

0 / 60g

1 tbsp chopped of chives, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other vegetables

Per 100 g. Closest by protein per calorie.

Food	kcal	Protein	Carbs	Fat
Chives, raw	30	3.3 g	4.4 g	0.7 g
Asparagus, raw	20	2.2 g	3.9 g	0.1 g
Asparagus, canned, drained solids	19	2.1 g	2.5 g	0.7 g
Spinach, canned, regular pack, solids and liquids	19	2.1 g	2.9 g	0.4 g
Asparagus, cooked, boiled, drained	22	2.4 g	4.1 g	0.2 g
Amaranth leaves, raw	23	2.5 g	4 g	0.3 g

Frequently asked questions

How many calories are in 1 tbsp chopped of chives, raw?

1 tbsp chopped of chives, raw (3 g) contains 1 kcal, 0.1 g protein, 0.1 g carbohydrate and 0 g fat.

How much protein is in chives, raw?

Chives, raw has 3.3 g of protein per 100 g, which is 0.1 g in 1 tbsp chopped.

What are the macros of chives, raw?

Per 100 g: 3.3 g protein, 4.4 g carbohydrate, 0.7 g fat. By energy that is 36% protein, 47% carbohydrate and 17% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 169994 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.