Calories in Crustaceans, shrimp, raw
Crustaceans, shrimp, raw has 85 kcal per 100 g, with 20 g protein, 0 g carbohydrate and 0.5 g fat. 3 oz (85 g) is 72 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sat. fat | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 85 | 20 g | 0 g | 0.5 g | 0.1 g | 119 mg |
| 3 oz · 85 g | 72 | 17 g | 0 g | 0.4 g | 0.1 g | 101 mg |
Where the calories come from
95% protein · 0% carbohydrate · 5% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 95%
- Carbs 0%
- Fat 5%
3 oz on the day view
What logging 3 oz of crustaceans, shrimp, raw looks like in Kaunto: 72 kcal is 4% of a 2,000 kcal day , and 2 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other fish & seafood
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crustaceans, shrimp, raw | 85 | 20 g | 0 g | 0.5 g |
| Cod, Pacific or Alaskan, frozen, wild caught | 61 | 14 g | 0.5 g | 0.2 g |
| Frog legs, raw | 73 | 16 g | 0 g | 0.3 g |
| Turtle, green, raw | 89 | 20 g | 0 g | 0.5 g |
| Alaska Pollock, raw | 79 | 17 g | 0.1 g | 1 g |
| Fish, haddock, raw | 74 | 16 g | 0 g | 0.5 g |
Frequently asked questions
How many calories are in 3 oz of crustaceans, shrimp, raw?
3 oz of crustaceans, shrimp, raw (85 g) contains 72 kcal, 17 g protein, 0 g carbohydrate and 0.4 g fat.
How much protein is in crustaceans, shrimp, raw?
Crustaceans, shrimp, raw has 20 g of protein per 100 g, which is 17 g in 3 oz.
What are the macros of crustaceans, shrimp, raw?
Per 100 g: 20 g protein, 0 g carbohydrate, 0.5 g fat. By energy that is 95% protein, 0% carbohydrate and 5% fat, so most of its calories come from protein.
Source: USDA FoodData Central, FDC ID 175179 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.