Calories in Gravy, au jus, canned
Gravy, au jus, canned has 16 kcal per 100 g, with 1.2 g protein, 2.5 g carbohydrate and 0.2 g fat. 0.25 cup (59 g) is 9 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 16 | 1.2 g | 2.5 g | 0.2 g | 0 g | 0.1 g | 478 mg |
| 0.25 cup · 59 g | 9 | 0.7 g | 1.5 g | 0.1 g | 0 g | 0.1 g | 282 mg |
| 1 can · 298 g | 48 | 3.6 g | 7.5 g | 0.6 g | 0 g | 0.3 g | 1,424 mg |
Where the calories come from
29% protein · 60% carbohydrate · 11% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 29%
- Carbs 60%
- Fat 11%
0.25 cup on the day view
What logging 0.25 cup of gravy, au jus, canned looks like in Kaunto: 9 kcal is 0% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other prepared dishes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy, au jus, canned | 16 | 1.2 g | 2.5 g | 0.2 g |
| Soup, chicken broth cubes, dry | 198 | 15 g | 24 g | 4.7 g |
| Soup, shark fin, restaurant-prepared | 46 | 3.2 g | 3.8 g | 2 g |
| Soup, wonton, Chinese restaurant | 32 | 2.1 g | 5.3 g | 0.3 g |
| Soup, chicken broth or bouillon, dry | 267 | 17 g | 18 g | 14 g |
| Chicken tenders, breaded, frozen, prepared | 240 | 15 g | 15 g | 14 g |
Frequently asked questions
How many calories are in 0.25 cup of gravy, au jus, canned?
0.25 cup of gravy, au jus, canned (59 g) contains 9 kcal, 0.7 g protein, 1.5 g carbohydrate and 0.1 g fat.
How much protein is in gravy, au jus, canned?
Gravy, au jus, canned has 1.2 g of protein per 100 g, which is 0.7 g in 0.25 cup.
What are the macros of gravy, au jus, canned?
Per 100 g: 1.2 g protein, 2.5 g carbohydrate, 0.2 g fat. By energy that is 29% protein, 60% carbohydrate and 11% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 171168 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.