Kaunto

Calories in Soup, chicken broth cubes, dry

Soup, chicken broth cubes, dry has 198 kcal per 100 g, with 15 g protein, 24 g carbohydrate and 4.7 g fat. 1 cube (4.8 g) is 10 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 198 15 g 24 g 4.7 g 0 g 0 g 1.2 g 24,000 mg
1 cube · 4.8 g 10 0.7 g 1.1 g 0.2 g 0 g 0 g 0.1 g 1,152 mg

Where the calories come from

30% protein · 48% carbohydrate · 22% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 30%
  • Carbs 48%
  • Fat 22%

1 cube on the day view

What logging 1 cube of soup, chicken broth cubes, dry looks like in Kaunto: 10 kcal is 0% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 10 of 2,000 kcal

Macro loadout

Pro 0%
0.7 / 150g
Carb 1%
1.1 / 200g
Fat 0%
0.2 / 60g
1 cube of soup, chicken broth cubes, dry on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other prepared dishes

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Soup, chicken broth cubes, dry 19815 g24 g4.7 g
Gravy, au jus, canned 161.2 g2.5 g0.2 g
Chicken tenders, breaded, frozen, prepared 24015 g15 g14 g
Spaghetti with meat sauce, frozen entree 905.1 g15 g1 g
Egg rolls, chicken, refrigerated, heated 19710 g29 g4.5 g
Beef macaroni with tomato sauce, frozen entree, reduced fat 1135.9 g18 g2 g

Frequently asked questions

How many calories are in 1 cube of soup, chicken broth cubes, dry?

1 cube of soup, chicken broth cubes, dry (4.8 g) contains 10 kcal, 0.7 g protein, 1.1 g carbohydrate and 0.2 g fat.

How much protein is in soup, chicken broth cubes, dry?

Soup, chicken broth cubes, dry has 15 g of protein per 100 g, which is 0.7 g in 1 cube.

What are the macros of soup, chicken broth cubes, dry?

Per 100 g: 15 g protein, 24 g carbohydrate, 4.7 g fat. By energy that is 30% protein, 48% carbohydrate and 22% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 171563 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.