Kaunto

Calories in Gravy, brown, dry

Gravy, brown, dry has 367 kcal per 100 g, with 11 g protein, 59 g carbohydrate and 9.6 g fat. 1 tbsp (6 g) is 22 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sat. fat Sodium
100 g 367 11 g 59 g 9.6 g 2 g 3.3 g 4,843 mg
1 tbsp · 6 g 22 0.6 g 3.6 g 0.6 g 0.1 g 0.2 g 291 mg

Where the calories come from

12% protein · 64% carbohydrate · 24% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 12%
  • Carbs 64%
  • Fat 24%

1 tbsp on the day view

What logging 1 tbsp of gravy, brown, dry looks like in Kaunto: 22 kcal is 1% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 22 of 2,000 kcal

Macro loadout

Pro 0%
0.6 / 150g
Carb 2%
3.6 / 200g
Fat 1%
0.6 / 60g
1 tbsp of gravy, brown, dry on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other prepared dishes

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Gravy, brown, dry 36711 g59 g9.6 g
Sausage, egg and cheese breakfast biscuit 3249.5 g22 g22 g
Rice and vermicelli mix, rice pilaf flavor, unprepared 35910 g76 g1.4 g
Macaroni or noodles with cheese, microwaveable, unprepared 38812 g71 g6.6 g
Rice and vermicelli mix, beef flavor, unprepared 35911 g76 g1.3 g
Egg rolls, vegetable, frozen, prepared 2146 g32 g7 g

Frequently asked questions

How many calories are in 1 tbsp of gravy, brown, dry?

1 tbsp of gravy, brown, dry (6 g) contains 22 kcal, 0.6 g protein, 3.6 g carbohydrate and 0.6 g fat.

How much protein is in gravy, brown, dry?

Gravy, brown, dry has 11 g of protein per 100 g, which is 0.6 g in 1 tbsp.

What are the macros of gravy, brown, dry?

Per 100 g: 11 g protein, 59 g carbohydrate, 9.6 g fat. By energy that is 12% protein, 64% carbohydrate and 24% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 171565 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.