Calories in Rice and vermicelli mix, beef flavor, unprepared
Rice and vermicelli mix, beef flavor, unprepared has 359 kcal per 100 g, with 11 g protein, 76 g carbohydrate and 1.3 g fat. 0.33 cup (61 g) is 219 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 359 | 11 g | 76 g | 1.3 g | 1.6 g | 4.3 g | 0.3 g | 1,337 mg |
| 0.33 cup · 61 g | 219 | 6.6 g | 46 g | 0.8 g | 1 g | 2.6 g | 0.2 g | 816 mg |
| 1 tbsp · 9 g | 32 | 1 g | 6.8 g | 0.1 g | 0.1 g | 0.4 g | 0 g | 120 mg |
Where the calories come from
12% protein · 85% carbohydrate · 3% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 12%
- Carbs 85%
- Fat 3%
0.33 cup on the day view
What logging 0.33 cup of rice and vermicelli mix, beef flavor, unprepared looks like in Kaunto: 219 kcal is 11% of a 2,000 kcal day , and 5 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other prepared dishes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice and vermicelli mix, beef flavor, unprepared | 359 | 11 g | 76 g | 1.3 g |
| Gravy, chicken, dry | 381 | 11 g | 62 g | 9.7 g |
| Macaroni or noodles with cheese, microwaveable, unprepared | 388 | 12 g | 71 g | 6.6 g |
| Pasta mix, Italian lasagna, unprepared | 356 | 11 g | 74 g | 2 g |
| Gravy, au jus, dry | 313 | 9.2 g | 48 g | 9.6 g |
| Sausage, egg and cheese breakfast biscuit | 324 | 9.5 g | 22 g | 22 g |
Frequently asked questions
How many calories are in 0.33 cup of rice and vermicelli mix, beef flavor, unprepared?
0.33 cup of rice and vermicelli mix, beef flavor, unprepared (61 g) contains 219 kcal, 6.6 g protein, 46 g carbohydrate and 0.8 g fat.
How much protein is in rice and vermicelli mix, beef flavor, unprepared?
Rice and vermicelli mix, beef flavor, unprepared has 11 g of protein per 100 g, which is 6.6 g in 0.33 cup.
What are the macros of rice and vermicelli mix, beef flavor, unprepared?
Per 100 g: 11 g protein, 76 g carbohydrate, 1.3 g fat. By energy that is 12% protein, 85% carbohydrate and 3% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 168949 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.