Calories in Gravy, chicken, dry
Gravy, chicken, dry has 381 kcal per 100 g, with 11 g protein, 62 g carbohydrate and 9.7 g fat. 1 tbsp (8 g) is 30 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sat. fat | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 381 | 11 g | 62 g | 9.7 g | 2.9 g | 4,152 mg |
| 1 tbsp · 8 g | 30 | 0.9 g | 5 g | 0.8 g | 0.2 g | 332 mg |
| 1 serving · 8 g | 30 | 0.9 g | 5 g | 0.8 g | 0.2 g | 332 mg |
Where the calories come from
12% protein · 65% carbohydrate · 23% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 12%
- Carbs 65%
- Fat 23%
1 tbsp on the day view
What logging 1 tbsp of gravy, chicken, dry looks like in Kaunto: 30 kcal is 2% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other prepared dishes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy, chicken, dry | 381 | 11 g | 62 g | 9.7 g |
| Macaroni or noodles with cheese, microwaveable, unprepared | 388 | 12 g | 71 g | 6.6 g |
| Sausage, egg and cheese breakfast biscuit | 324 | 9.5 g | 22 g | 22 g |
| Rice and vermicelli mix, beef flavor, unprepared | 359 | 11 g | 76 g | 1.3 g |
| Rice and vermicelli mix, rice pilaf flavor, unprepared | 359 | 10 g | 76 g | 1.4 g |
| Pasta mix, Italian lasagna, unprepared | 356 | 11 g | 74 g | 2 g |
Frequently asked questions
How many calories are in 1 tbsp of gravy, chicken, dry?
1 tbsp of gravy, chicken, dry (8 g) contains 30 kcal, 0.9 g protein, 5 g carbohydrate and 0.8 g fat.
How much protein is in gravy, chicken, dry?
Gravy, chicken, dry has 11 g of protein per 100 g, which is 0.9 g in 1 tbsp.
What are the macros of gravy, chicken, dry?
Per 100 g: 11 g protein, 62 g carbohydrate, 9.7 g fat. By energy that is 12% protein, 65% carbohydrate and 23% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 171567 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.