Kaunto

Calories in Gravy, turkey, dry

Gravy, turkey, dry has 367 kcal per 100 g, with 10 g protein, 65 g carbohydrate and 7.2 g fat. 1 serving (7 g) is 26 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Sat. fat Sodium
100 g 367 10 g 65 g 7.2 g 2 g 4,392 mg
1 serving · 7 g 26 0.7 g 4.6 g 0.5 g 0.1 g 307 mg

Where the calories come from

11% protein · 71% carbohydrate · 18% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 11%
  • Carbs 71%
  • Fat 18%

1 serving on the day view

What logging 1 serving of gravy, turkey, dry looks like in Kaunto: 26 kcal is 1% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 26 of 2,000 kcal

Macro loadout

Pro 0%
0.7 / 150g
Carb 2%
4.6 / 200g
Fat 1%
0.5 / 60g
1 serving of gravy, turkey, dry on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other prepared dishes

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Gravy, turkey, dry 36710 g65 g7.2 g
Egg rolls, vegetable, frozen, prepared 2146 g32 g7 g
Rice and vermicelli mix, rice pilaf flavor, unprepared 35910 g76 g1.4 g
Sausage, egg and cheese breakfast biscuit 3249.5 g22 g22 g
Macaroni or noodles with cheese, microwaveable, unprepared 38812 g71 g6.6 g
Rice and vermicelli mix, beef flavor, unprepared 35911 g76 g1.3 g

Frequently asked questions

How many calories are in 1 serving of gravy, turkey, dry?

1 serving of gravy, turkey, dry (7 g) contains 26 kcal, 0.7 g protein, 4.6 g carbohydrate and 0.5 g fat.

How much protein is in gravy, turkey, dry?

Gravy, turkey, dry has 10 g of protein per 100 g, which is 0.7 g in 1 serving.

What are the macros of gravy, turkey, dry?

Per 100 g: 10 g protein, 65 g carbohydrate, 7.2 g fat. By energy that is 11% protein, 71% carbohydrate and 18% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 171569 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.