Kaunto

Calories in Ice creams, chocolate, rich

Ice creams, chocolate, rich has 251 kcal per 100 g, with 4.7 g protein, 20 g carbohydrate and 17 g fat. 1 cup (148 g) is 371 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 251 4.7 g 20 g 17 g 0.9 g 17 g 10 g 57 mg
1 cup · 148 g 371 7 g 29 g 25 g 1.3 g 26 g 15 g 84 mg
1 cubic inch · 10 g 26 0.5 g 2 g 1.7 g 0.1 g 1.8 g 1.1 g 6 mg

Where the calories come from

7% protein · 32% carbohydrate · 61% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 7%
  • Carbs 32%
  • Fat 61%

1 cup on the day view

What logging 1 cup of ice creams, chocolate, rich looks like in Kaunto: 371 kcal is 19% of a 2,000 kcal day , and 5 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 371 of 2,000 kcal

Macro loadout

Pro 5%
7 / 150g
Carb 15%
29 / 200g
Fat 42%
25 / 60g
1 cup of ice creams, chocolate, rich on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other sweets

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Ice creams, chocolate, rich 2514.7 g20 g17 g
Syrups, malt 3186.2 g71 g0 g
Egg custards, dry mix 4106.9 g83 g6.4 g
Syrups, sugar free 510.8 g12 g0 g
Puddings, tapioca, ready-to-eat 1302 g22 g3.9 g
Pie fillings, cherry, low calorie 530.8 g12 g0.2 g

Frequently asked questions

How many calories are in 1 cup of ice creams, chocolate, rich?

1 cup of ice creams, chocolate, rich (148 g) contains 371 kcal, 7 g protein, 29 g carbohydrate and 25 g fat.

How much protein is in ice creams, chocolate, rich?

Ice creams, chocolate, rich has 4.7 g of protein per 100 g, which is 7 g in 1 cup.

What are the macros of ice creams, chocolate, rich?

Per 100 g: 4.7 g protein, 20 g carbohydrate, 17 g fat. By energy that is 7% protein, 32% carbohydrate and 61% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 168136 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.