Calories in Ice creams, chocolate
Ice creams, chocolate has 216 kcal per 100 g, with 3.8 g protein, 28 g carbohydrate and 11 g fat. 1 individual (58 g) is 125 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 216 | 3.8 g | 28 g | 11 g | 1.2 g | 25 g | 6.8 g | 76 mg |
| 1 individual · 58 g | 125 | 2.2 g | 16 g | 6.4 g | 0.7 g | 15 g | 3.9 g | 44 mg |
| 0.5 cup · 66 g | 143 | 2.5 g | 19 g | 7.3 g | 0.8 g | 17 g | 4.5 g | 50 mg |
Where the calories come from
7% protein · 49% carbohydrate · 44% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 7%
- Carbs 49%
- Fat 44%
1 individual on the day view
What logging 1 individual of ice creams, chocolate looks like in Kaunto: 125 kcal is 6% of a 2,000 kcal day , and 14 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other sweets
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice creams, chocolate | 216 | 3.8 g | 28 g | 11 g |
| Egg custards, dry mix | 410 | 6.9 g | 83 g | 6.4 g |
| Syrups, malt | 318 | 6.2 g | 71 g | 0 g |
| Syrups, sugar free | 51 | 0.8 g | 12 g | 0 g |
| Puddings, tapioca, ready-to-eat | 130 | 2 g | 22 g | 3.9 g |
| Pie fillings, cherry, low calorie | 53 | 0.8 g | 12 g | 0.2 g |
Frequently asked questions
How many calories are in 1 individual of ice creams, chocolate?
1 individual of ice creams, chocolate (58 g) contains 125 kcal, 2.2 g protein, 16 g carbohydrate and 6.4 g fat.
How much protein is in ice creams, chocolate?
Ice creams, chocolate has 3.8 g of protein per 100 g, which is 2.2 g in 1 individual.
What are the macros of ice creams, chocolate?
Per 100 g: 3.8 g protein, 28 g carbohydrate, 11 g fat. By energy that is 7% protein, 49% carbohydrate and 44% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 168809 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.