Kaunto

Calories in Ice creams, vanilla

Ice creams, vanilla has 207 kcal per 100 g, with 3.5 g protein, 24 g carbohydrate and 11 g fat. 1 serving 1/2 cup (66 g) is 137 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 207 3.5 g 24 g 11 g 0.7 g 21 g 6.8 g 80 mg
1 serving 1/2 cup · 66 g 137 2.3 g 16 g 7.3 g 0.5 g 14 g 4.5 g 53 mg

Where the calories come from

7% protein · 46% carbohydrate · 47% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 7%
  • Carbs 46%
  • Fat 47%

1 serving 1/2 cup on the day view

What logging 1 serving 1/2 cup of ice creams, vanilla looks like in Kaunto: 137 kcal is 7% of a 2,000 kcal day , and 13 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 137 of 2,000 kcal

Macro loadout

Pro 2%
2.3 / 150g
Carb 8%
16 / 200g
Fat 12%
7.3 / 60g
1 serving 1/2 cup of ice creams, vanilla on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other sweets

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Ice creams, vanilla 2073.5 g24 g11 g
Egg custards, dry mix 4106.9 g83 g6.4 g
Syrups, sugar free 510.8 g12 g0 g
Puddings, tapioca, ready-to-eat 1302 g22 g3.9 g
Pie fillings, cherry, low calorie 530.8 g12 g0.2 g
Puddings, chocolate, ready-to-eat 1422.1 g23 g4.6 g

Frequently asked questions

How many calories are in 1 serving 1/2 cup of ice creams, vanilla?

1 serving 1/2 cup of ice creams, vanilla (66 g) contains 137 kcal, 2.3 g protein, 16 g carbohydrate and 7.3 g fat.

How much protein is in ice creams, vanilla?

Ice creams, vanilla has 3.5 g of protein per 100 g, which is 2.3 g in 1 serving 1/2 cup.

What are the macros of ice creams, vanilla?

Per 100 g: 3.5 g protein, 24 g carbohydrate, 11 g fat. By energy that is 7% protein, 46% carbohydrate and 47% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 167575 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.