Kaunto

Calories in Pasta with tomato sauce, no meat, canned

Pasta with tomato sauce, no meat, canned has 71 kcal per 100 g, with 2.2 g protein, 14 g carbohydrate and 0.7 g fat. 1 serving (252 g) is 179 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 71 2.2 g 14 g 0.7 g 0.9 g 4 g 0.2 g 381 mg
1 serving · 252 g 179 5.5 g 35 g 1.8 g 2.3 g 10 g 0.5 g 960 mg
1 cup · 238 g 169 5.2 g 33 g 1.7 g 2.1 g 9.5 g 0.5 g 907 mg

Where the calories come from

12% protein · 79% carbohydrate · 9% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 12%
  • Carbs 79%
  • Fat 9%

1 serving on the day view

What logging 1 serving of pasta with tomato sauce, no meat, canned looks like in Kaunto: 179 kcal is 9% of a 2,000 kcal day , and 6 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 179 of 2,000 kcal

Macro loadout

Pro 4%
5.5 / 150g
Carb 18%
35 / 200g
Fat 3%
1.8 / 60g
1 serving of pasta with tomato sauce, no meat, canned on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other prepared dishes

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Pasta with tomato sauce, no meat, canned 712.2 g14 g0.7 g
Sauce, pasta, spaghetti/marinara, ready-to-serve 451.4 g8.1 g1.5 g
Pasta mix, Italian lasagna, unprepared 35611 g74 g2 g
Rice and vermicelli mix, beef flavor, unprepared 35911 g76 g1.3 g
Gravy, chicken, dry 38111 g62 g9.7 g
Macaroni or noodles with cheese, microwaveable, unprepared 38812 g71 g6.6 g

Frequently asked questions

How many calories are in 1 serving of pasta with tomato sauce, no meat, canned?

1 serving of pasta with tomato sauce, no meat, canned (252 g) contains 179 kcal, 5.5 g protein, 35 g carbohydrate and 1.8 g fat.

How much protein is in pasta with tomato sauce, no meat, canned?

Pasta with tomato sauce, no meat, canned has 2.2 g of protein per 100 g, which is 5.5 g in 1 serving.

What are the macros of pasta with tomato sauce, no meat, canned?

Per 100 g: 2.2 g protein, 14 g carbohydrate, 0.7 g fat. By energy that is 12% protein, 79% carbohydrate and 9% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 172100 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.