Kaunto

Calories in Radish seeds, sprouted, raw

Radish seeds, sprouted, raw has 43 kcal per 100 g, with 3.8 g protein, 3.6 g carbohydrate and 2.5 g fat. 1 cup (38 g) is 16 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Sat. fat Sodium
100 g 43 3.8 g 3.6 g 2.5 g 0.8 g 6 mg
1 cup · 38 g 16 1.4 g 1.4 g 1 g 0.3 g 2 mg

Where the calories come from

29% protein · 28% carbohydrate · 43% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 29%
  • Carbs 28%
  • Fat 43%

1 cup on the day view

What logging 1 cup of radish seeds, sprouted, raw looks like in Kaunto: 16 kcal is 1% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 16 of 2,000 kcal

Macro loadout

Pro 1%
1.4 / 150g
Carb 1%
1.4 / 200g
Fat 2%
1 / 60g
1 cup of radish seeds, sprouted, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other vegetables

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Radish seeds, sprouted, raw 433.8 g3.6 g2.5 g
Soybeans, green, raw 14713 g11 g6.8 g
Beans, fava, in pod, raw 887.9 g18 g0.7 g
Dock, raw 222 g3.2 g0.7 g
Borage, raw 211.8 g3.1 g0.7 g
Coriander (cilantro) leaves, raw 232.1 g3.7 g0.5 g

Frequently asked questions

How many calories are in 1 cup of radish seeds, sprouted, raw?

1 cup of radish seeds, sprouted, raw (38 g) contains 16 kcal, 1.4 g protein, 1.4 g carbohydrate and 1 g fat.

How much protein is in radish seeds, sprouted, raw?

Radish seeds, sprouted, raw has 3.8 g of protein per 100 g, which is 1.4 g in 1 cup.

What are the macros of radish seeds, sprouted, raw?

Per 100 g: 3.8 g protein, 3.6 g carbohydrate, 2.5 g fat. By energy that is 29% protein, 28% carbohydrate and 43% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 170095 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.