Calories in Sesbania flower, raw
Sesbania flower, raw has 27 kcal per 100 g, with 1.3 g protein, 6.7 g carbohydrate and 0 g fat. 1 flower (3 g) is 1 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| 100 g | 27 | 1.3 g | 6.7 g | 0 g | 15 mg |
| 1 flower · 3 g | 1 | 0 g | 0.2 g | 0 g | 0 mg |
| 1 cup flowers · 20 g | 5 | 0.3 g | 1.3 g | 0 g | 3 mg |
Where the calories come from
16% protein · 84% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 16%
- Carbs 84%
- Fat 0%
1 flower on the day view
What logging 1 flower of sesbania flower, raw looks like in Kaunto: 1 kcal is 0% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other vegetables
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesbania flower, raw | 27 | 1.3 g | 6.7 g | 0 g |
| Leeks, (bulb and lower-leaf portion), freeze-dried | 321 | 15 g | 75 g | 2.1 g |
| Radicchio, raw | 26 | 1.3 g | 5 g | 0.1 g |
| Cabbage, bok choy, raw | 20 | 1 g | 3.5 g | 0.2 g |
| Mushrooms, Chanterelle, raw | 32 | 1.5 g | 6.9 g | 0.5 g |
| Turnip greens, raw | 32 | 1.5 g | 7.1 g | 0.3 g |
Frequently asked questions
How many calories are in 1 flower of sesbania flower, raw?
1 flower of sesbania flower, raw (3 g) contains 1 kcal, 0 g protein, 0.2 g carbohydrate and 0 g fat.
How much protein is in sesbania flower, raw?
Sesbania flower, raw has 1.3 g of protein per 100 g, which is 0 g in 1 flower.
What are the macros of sesbania flower, raw?
Per 100 g: 1.3 g protein, 6.7 g carbohydrate, 0 g fat. By energy that is 16% protein, 84% carbohydrate and 0% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 168459 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.