Kaunto

Calories in Soup, vegetable broth, ready to serve

Soup, vegetable broth, ready to serve has 5 kcal per 100 g, with 0.2 g protein, 0.9 g carbohydrate and 0.1 g fat. 1 cup (221 g) is 11 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 5 0.2 g 0.9 g 0.1 g 0 g 0.6 g 0 g 296 mg
1 cup · 221 g 11 0.4 g 2 g 0.2 g 0 g 1.3 g 0 g 654 mg
1 can · 390 g 20 0.8 g 3.5 g 0.4 g 0 g 2.3 g 0 g 1,154 mg
1 carton · 926 g 46 1.9 g 8.3 g 0.9 g 0 g 5.6 g 0 g 2,741 mg

Where the calories come from

15% protein · 68% carbohydrate · 17% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 15%
  • Carbs 68%
  • Fat 17%

1 cup on the day view

What logging 1 cup of soup, vegetable broth, ready to serve looks like in Kaunto: 11 kcal is 1% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 11 of 2,000 kcal

Macro loadout

Pro 0%
0.4 / 150g
Carb 1%
2 / 200g
Fat 0%
0.2 / 60g
1 cup of soup, vegetable broth, ready to serve on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other prepared dishes

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Soup, vegetable broth, ready to serve 50.2 g0.9 g0.1 g
Macaroni and cheese, box mix with cheese sauce, prepared 1646.7 g23 g5 g
Macaroni and Cheese, canned entree 823.4 g12 g2.5 g
Macaroni and cheese, box mix with cheese sauce, unprepared 33413 g47 g11 g
Macaroni and cheese, frozen entree 1495.6 g17 g6.4 g
Turkey Pot Pie, frozen entree 1766.5 g18 g8.8 g

Frequently asked questions

How many calories are in 1 cup of soup, vegetable broth, ready to serve?

1 cup of soup, vegetable broth, ready to serve (221 g) contains 11 kcal, 0.4 g protein, 2 g carbohydrate and 0.2 g fat.

How much protein is in soup, vegetable broth, ready to serve?

Soup, vegetable broth, ready to serve has 0.2 g of protein per 100 g, which is 0.4 g in 1 cup.

What are the macros of soup, vegetable broth, ready to serve?

Per 100 g: 0.2 g protein, 0.9 g carbohydrate, 0.1 g fat. By energy that is 15% protein, 68% carbohydrate and 17% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 171583 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.