Calories in Tomatoes, orange, raw
Tomatoes, orange, raw has 16 kcal per 100 g, with 1.2 g protein, 3.2 g carbohydrate and 0.2 g fat. 1 cup, chopped (158 g) is 25 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 16 | 1.2 g | 3.2 g | 0.2 g | 0.9 g | 0 g | 42 mg |
| 1 cup, chopped · 158 g | 25 | 1.9 g | 5.1 g | 0.3 g | 1.4 g | 0 g | 66 mg |
| 1 tomato · 111 g | 18 | 1.3 g | 3.6 g | 0.2 g | 1 g | 0 g | 47 mg |
Where the calories come from
25% protein · 66% carbohydrate · 9% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 25%
- Carbs 66%
- Fat 9%
1 cup, chopped on the day view
What logging 1 cup, chopped of tomatoes, orange, raw looks like in Kaunto: 25 kcal is 1% of a 2,000 kcal day , and 16 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other vegetables
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatoes, orange, raw | 16 | 1.2 g | 3.2 g | 0.2 g |
| Cabbage, chinese (pe-tsai), raw | 16 | 1.2 g | 3.2 g | 0.2 g |
| Cowpeas, young pods with seeds, raw | 44 | 3.3 g | 9.5 g | 0.3 g |
| Squash, summer, all varieties, raw | 16 | 1.2 g | 3.4 g | 0.2 g |
| Cabbage, savoy, raw | 27 | 2 g | 6.1 g | 0.1 g |
| Chicory greens, raw | 23 | 1.7 g | 4.7 g | 0.3 g |
Frequently asked questions
How many calories are in 1 cup, chopped of tomatoes, orange, raw?
1 cup, chopped of tomatoes, orange, raw (158 g) contains 25 kcal, 1.9 g protein, 5.1 g carbohydrate and 0.3 g fat.
How much protein is in tomatoes, orange, raw?
Tomatoes, orange, raw has 1.2 g of protein per 100 g, which is 1.9 g in 1 cup, chopped.
What are the macros of tomatoes, orange, raw?
Per 100 g: 1.2 g protein, 3.2 g carbohydrate, 0.2 g fat. By energy that is 25% protein, 66% carbohydrate and 9% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 170502 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.