Calories in Almond butter, creamy
Almond butter, creamy has 645 kcal per 100 g, with 21 g protein, 21 g carbohydrate and 53 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 645 | 21 g | 21 g | 53 g | 9.7 g | 4.3 g | 1 mg |
Where the calories come from
13% protein · 13% carbohydrate · 74% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 13%
- Carbs 13%
- Fat 74%
100 g on the day view
What logging 100 g of almond butter, creamy looks like in Kaunto: 645 kcal is 32% of a 2,000 kcal day , and 2 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other nuts & seeds
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond butter, creamy | 645 | 21 g | 21 g | 53 g |
| Seeds, breadfruit seeds, boiled | 168 | 5.3 g | 32 g | 2.3 g |
| Nuts, cashew nuts, raw | 565 | 17 g | 36 g | 39 g |
| Seeds, flaxseed | 534 | 18 g | 29 g | 42 g |
| Nuts, pistachio nuts, raw | 598 | 21 g | 28 g | 45 g |
| Seeds, sunflower seed kernels, dry roasted, with salt added | 612 | 21 g | 17 g | 56 g |
Side-by-side comparisons
Frequently asked questions
How many calories are in 100 g of almond butter, creamy?
100 g of almond butter, creamy (100 g) contains 645 kcal, 21 g protein, 21 g carbohydrate and 53 g fat.
How much protein is in almond butter, creamy?
Almond butter, creamy has 21 g of protein per 100 g.
What are the macros of almond butter, creamy?
Per 100 g: 21 g protein, 21 g carbohydrate, 53 g fat. By energy that is 13% protein, 13% carbohydrate and 74% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 2262074 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.